1、Tape a sheet of paper onto a hard, flat floor to prevent slipping.
2、Stand naturally on the paper with your full weight evenly distributed.
3、Have someone mark the tip of your longest toe and the back of your heel.
4、Step off and measure the distance between the two marks — this is your foot length.
5、Measure both feet and use the longer measurement.
6、If you fall between sizes, choose the larger size for extra comfort, or the smaller size for a more secure, performance-oriented fit.